sherikaz@lemmy.ca to Comic Strips@lemmy.world · 6 days agoMemorieslemmy.caimagemessage-square9linkfedilinkarrow-up1541arrow-down16
arrow-up1535arrow-down1imageMemorieslemmy.casherikaz@lemmy.ca to Comic Strips@lemmy.world · 6 days agomessage-square9linkfedilink
minus-squareLembot_0004@discuss.onlinelinkfedilinkarrow-up3·6 days agoYes, stop overthinking them. Recalled something embarrassing? Ok, switch to some more useful thoughts. The brain removes unused data in automatic regime.
minus-squareBeacon@fedia.iolinkfedilinkarrow-up1·6 days agohttps://en.wikipedia.org/wiki/Intrusive_thought#Treatment
Yes, stop overthinking them. Recalled something embarrassing? Ok, switch to some more useful thoughts. The brain removes unused data in automatic regime.
https://en.wikipedia.org/wiki/Intrusive_thought#Treatment