Scientifically speaking, I am basically a walking index on junk food.

Eating vegetables raw and plain is an acquired taste in today’s world. I got tired of steaming them a while ago.

I have issues with sensitivity to unhealthy foods and even some vegetables set me off. Beans, potatoes, rice, sweet peas, anything spicy like onions, garlic, ginger, or peppers. Honey as well, due to being made up mostly of simple carbohydrates. A box of granola bars would spoil my day, a few slices of pizza would kick up arrhythmia, and a shot of vodka would put me in the hospital.

If it’s not a plain fruit, vegetable, nut, or meat like fish or chicken, it’s probably bad to at least some degree.

All the “natural” and “whole grain” type breads still make me short of breath.

Never a bad time to start a fiber optic build.