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Joined 5 months ago
Cake day: March 13th, 2025
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4·11 days agoHell is empty.
I’m late to this. But it sounds like you are really dependent on caffeine. In which case quitting caffeine might not be an option. However the underlying issue, the main reason why you need caffeine, is what I believe you should take a look at. Is it the lack of sleep? Performance anxiety? Could it be add/adhd?