My response is likely to be unpopular but it’s how I feel. I had ungodly gobs of physical media years ago - VHS, DVDs, BlueRay, CDs, etc. It got to where it was more of a hassle to dig through and find the item then slub it over to the equipment just to enjoy my media.
I digitized everything and stuck it on a home media server. Now it’s as simple as grabbing the remote and pick what I want and it’s done. I’m much happier now.
I can tell you from experience make sure that if the outlet you plug in to is GFCI protected have power loss alarm rigged up. Get a small generator for power outages. Nothing more frustrating than throwing away an entire chest of spoiled food.
If our people don’t tell us that but our software does then we are living wrong…I have never had personal validation from my software but my people are good to me. Count me lucky.
If you’re in your 20’s experiencing this you should, frankly, check in to an ER. Old guys like me have some similar issues but not as bad as you are describing. Get some help, son.
Holding a thing to your face to talk to another human will seem like cave-men aping for a mate in the future. If I forget my bluetooth headset in the morning my day is shot - I’m sure the future is much brighter.